Imagine owning your morning before the world wakes, that’s pure magic, believes Robin Sharma. He says that one should make it a habit to wake up at 5AM to exercise daily (be it running, yoga, or lifting weights). This spikes endorphins, sharpens focus, and sets unstoppable momentum in one’s schedule. And science backs it too: Early risers have less cortisol, and higher BDNF for brainpower.
So, start small – even 20 minutes of daily exercise early in the morning helps. Within weeks, you’ll notice your energy surge, decision sharpen, and stress fade. And many successful people and leaders swear by it too.